www.ErikBernstein.com

Erik Bernstein's

"THROW FAR - GO FAR" JAVELIN

EFFECTIVE - PROFESSIONAL - Individual & Small-Group Coaching throughout New Jersey

…Collegiate… High School & Youth Athletes…Welcome!

Tel: 646-302-9858; Email: Javelin@ErikBernstein.com

Javelin Home

About The Coach

Training / Practices…

Summer / Camps

Coaching Programs

Clinics / Seminars…

Calendar… Schedules / Events

Testimonials / News…

"Throw Far - Go Far Coaching Programs

We're Out There Training and Improving Year-Round! …

 

Pre-Season - March

Individual and Small-Group Instruction, Training & Coaching for throwers of all levels of ability and experience.

Specific peak-performance approach in preparation for the competitive season.

Planning and executing your plan for success!

Work Effectively…and Enjoy it!

 

In-Season - April, May, June

Individual and Small-Group Instruction, Training & Coaching for throwers of all levels of ability and experience.

Follow through with In-Season Instruction and Coaching throughout a successful and fulfilling Spring Season…

It's a great feeling to learn how to be able to naturally and gracefully do your personal best!

 

Schedules

Instructional, Training and Coaching schedules are not hard and fast…

Rather, practice schedules are flexible according to each athlete, and in the case of the group sessions, the best schedules for all involved…

Specific times and dates are scheduled as the individuals' and groups’ schedules developand are customized to accommodate each athlete's scholastic, team practice and competitive schedules.

When we meet, and discuss taking part in a coaching program, tentative schedules are discussed, and every effort is made to accommodate all participants.

And, if by chance, you can't make some practices, there's no problem making them up…

 

Locations

Individual and Group Instructional, Training & Coaching Sessions

Held weekly in Central New Jersey (Monmouth/Ocean County areas)

At your school/location by appointment…

 

Weekly Practice Schedule:

Weekdays and Weekends

- Central New Jersey (In Monmouth County)

- At Your Location (Your School or Home) (Have Jav, Will Travel…)

 

"THROW FAR - GO FAR" Full - Year (Year-Round) Coaching Program

Limited Enrollment… / …Max Results! 

This program is a great success for the kids who enroll. As an option beyond the Summer Throw Far Go Far camp. Follow through throughout the summer & intermittently through the early Fall season…Then, back at it to fulfill and complete a successful competitive spring season…

Includes:

Summer Throwers Camp

Fall Throwers Camp

Pre-Season - Spring Outdoor Season Preparation and Training

In-Season - Instruction, Practice, and Strategies Coached in Meet Preparation

-       Mid March Through Entire Outdoor Spring Season

Summer (June, July, August)

Fall (Weekdays and/or Weekends: Saturdays and/or Sundays)

Winter (if we can sneak in a couple more before the chill sets in, great!)

Late Winter / Early Spring (February, Weather Permitting)

Pre-Season (March)

Outdoor Spring Season (April, May, and June)

Available as needed, as you prepare for meets during the week…even through June!…

Ready and Raring for the Warmth of the Late Spring/Early Summer & Peak Performance when you may very well need it, and most want it!…

 

"THROW FAR - GO FAR" Summer - Javelin Throwers Camp:

Erik personally instructs, trains and coaches a small group of throwers who are of comparable experience/level.

Beginners, Intermediate & Advanced Throwers

Three Small Groups

Beginner Throwers

Intermediate Throwers

Advanced Throwers

12-15 Sessions (=2-3 Sessions per Week; 4-6 Weeks)

Two Sessions/Classes Per Summer (June-July; July-August)

Limited Enrollment… / …Max Results!

*Required: Pre-Camp Consultation For Screening Analysis, Coaching Plan, Group Placement

 

"THROW FAR - GO FAR" Fall- Javelin Throwers Camp

Erik personally instructs, trains and coaches a small group of throwers who are of comparable experience/level.

Beginners, Intermediate & Advanced Throwers

Three Small Groups

Beginner Throwers

Intermediate Throwers

Advanced Throwers

10-12 Sessions (=1-2 Sessions per week, 4-6 Weeks)

One Session/Class per Fall (September-October)

Limited Enrollment… / …Max Results!

*Required: Pre-Camp Consultation For Screening Analysis, Coaching Plan, Group Placement

 

TOP OF PAGE

Please Call and/or Email me to discuss INDIVIDUAL and/or GROUP COACHING In Your Area!!

JAVELIN@ErikBernstein.com