www.ErikBernstein.com

Erik Bernstein's

"THROW FAR - GO FAR" JAVELIN

EFFECTIVE - PROFESSIONAL - Individual & Small-Group Coaching throughout New Jersey

…Collegiate… High School & Youth Athletes…Welcome!

Tel: 646-302-9858; Email: Javelin@ErikBernstein.com

Javelin Home

About The Coach

Training / Practices…

Summer Camps

Coaching Programs

Clinics / Seminars…

Calendar… Schedules / Events

Testimonials / News…

CLICK HERE to PRINT the "Throw Far - Go Far" SUMMER CAMP 2007 & FULL-YEAR COACHING FLYER !

Summer Throwers Camps / Summer Practices

My "Camps" come in various forms, depending on the needs and means of each athlete and their family…

The more comprehensive Summer Throwing Program ("Camp") includes about 15 sessions during the summer (about 2-3 days per week for 5-6 weeks)…with the option of continuing instruction into the Fall, about 10 more sessions, with September and October Sessions held on weekends, unless after school weekdays work for the individuals/groups…

Beginners / Newcomers: There's plenty of opportunity for beginners or newcomers to see if they like throwing the Javelin with a few simple Try-It-Out Sessions… We've all got to see what it is, and if we like it. And, you're welcome to do just that with me!

The Summer and Fall before the following Outdoor Spring Season are an ideal time to get started, and a head start, learning the fundamentals of the event. When the Spring Season arrives, having learned the basics, or, in the case of more experienced throwers, having much improved, you'll get right back into the throw, and be ready for what is, and always has been, a very short Competitive Outdoor Track & Field Season…

Schedules are not at all at this time hard and fast… They're flexible according to each athlete, and in the case of the group sessions, the best schedule for all involved…Specific times and dates are scheduled as the individual's and group's schedules developCoached Practices and Sessions (both Individual and Group Sessions) are scheduled to accommodate each athlete's scholastic, team practice and competitive schedules. When we meet, and discuss taking part in a coaching program, tentative schedules are discussed, and every effort is made to accommodate all participants. And, if by chance, you can't make some practices, there's no problem making them up…

Current Weekly Practice Schedule (as of 3/07):

Weekends

Northern New Jersey (Bergen/Passaic/Essex/Morris County areas)

Central New Jersey (Monmouth/Ocean County areas)

Weekdays

At Your Location (Have Jav, Will Travel…)

Your School or Home

 

"Throw Far - Go Far" Javelin Camps

The "Throw Far - Go Far" Javelin Throwers Camp - Summer

Small-Group…Limited Enrollment… Max Results!

Erik personally instructs, trains and coaches a small group of throwers who are of comparable experience/level.

Three Groups

Beginner Throwers

Intermediate Throwers

Advanced Throwers

12-15 Sessions

2-3 Sessions per week

4-6 weeks

2 Classes per Summer:

Class #1: June - July

Class #2: July - August

*Required: Pre-Camp Consultation For Screening Analysis, Coaching Plan, Group Placement

 

The "Throw Far - Go Far" Javelin Throwers Camp - Fall

Small-Group…Limited Enrollment… Max Results!

Erik personally instructs, trains and coaches a small group of throwers who are of comparable experience/level.

Three Groups

Beginner Throwers

Intermediate Throwers

Advanced Throwers

10-12 Sessions

1-2 Sessions per week, 4-6 weeks

One Class per Fall:

September-October

*Required: Pre-Camp Consultation For Screening Analysis, Coaching Plan, Group Placement

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Please Call and/or Email me to discuss INDIVIDUAL and/or GROUP COACHING In Your Area!!

JAVELIN@ErikBernstein.com

CLICK HERE to print the SPRING 2007 "Throw Far - Go Far" FLYER